bipolar disorder

What Is Bipolar Disorder?

Bipolar disorder, previously known as manic depression, is a condition that causes dramatic shifts in a person’s mood and behavior. People with this mental health issue alternate between bouts of depression and manic episodes where they have ample energy and enthusiasm. These mood swings can affect sleep, energy, activity,...


acute psychosis

Acute Psychosis: Symptoms, Diagnosis and Treatment

Contrary to popular stereotype, people with acute psychosis are rarely violent or dangerous. Nor are they necessarily homeless and disheveled, or the products of dysfunctional families. And they definitely are not beyond help. Much of the stereotypical “psycho” image likely results from confusing “psychosis” and “psychopath.” To mental-health professionals, a...


panic attack

What Does a Panic Attack Feel Like?

If you’ve ever experienced a sudden onset of intense, overwhelming fear, it might have been a panic attack. Because symptoms such as sweating, shaking, nausea and a racing heartbeat can come on so unexpectedly, it’s challenging to predict what circumstances might precipitate a panic attack.  Panic attacks can be unpleasant...


PTSD awareness

PTSD Awareness Day

June is PTSD Awareness Month, and June 27 is PTSD Awareness Day. Everyone should understand the facts about this painful mental illness. PTSD became a household word in the early twenty-first century due to media attention given former military combatants, but survivors of other traumatic situations develop the disorder as...


psychosis

What Are the Early Warning Signs of Psychosis?

May is Mental Health Awareness Month, and though we’ve made exceptional strides in understanding and treating mental health disorders, there remains a stubborn societal stigma around mental illness and the need for people to seek life-changing help. Psychosis is an especially stigmatized condition because it can cause erratic behavior,...


what is mental illness

What Is Mental Illness?

Mental illness is, first and foremost, an illness. Too often, it’s treated as something to be feared or laughed at: Historical trends of opening mental hospitals to public tourism, with little concern for patient privacy or dignityHalloween attractions with “asylum horror” themesTV dramas featuring “insane” serial killersJokes along the lines...


warning signs of mental illness

Warning Signs of Mental Illness

While mental health issues like depression, schizophrenia and bipolar disorder may not manifest in outward symptoms, the inner turmoil they create can be debilitating. To make matters worse, people living with untreated mental illnesses often struggle to get the correct diagnosis and treatment plan that will improve their quality...


what do mental health centers do?

What Do Mental Health Centers Do?

Over 25 percent of the U. S. adult population suffers from one or more mental health disorders, yet such struggles are frequently ignored, dismissed or stigmatized. Many people delay seeking treatment because they’re ashamed of their illness; because they don’t understand that treatment is for people still functioning as well...


women's history month

Women Pioneers in Mental Health

Women’s contributions have advanced many fields, often despite sexism forcing them to work behind the scenes. Historically, fiercely determined and compassionate women have made great strides in psychology, counseling and social work. In honor of Women’s History Month all March, who are some of the most pioneering women in...


eating disorder

Subtle Signs of an Eating Disorder

According to the Eating Disorders Coalition, 30 million Americans suffer from an eating disorder at some point in their life. However, despite the prevalence of these conditions, it can sometimes be challenging to spot when someone you love is struggling with an eating disorder. That’s not only because there’s...