Depression is a complex mental illness that can diminish your joy in life and make simple, everyday activities feel like a nearly insurmountable challenge. If you live with depression, you know it is more than a fleeting bad mood or a passing phase you can quickly overcome. When persistent,...
If you worry all the time and feel anxious about everything, you aren’t alone. In response to a 2018 survey by the American Psychiatric Association, nearly 40 percent of American adults reported increases in their personal anxiety levels, while fewer than 20 percent said their anxiety levels were lessening....
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