drinking to cope

Are You Drinking to Cope?

80% of Americans drink at least 5 alcoholic beverages a week, and many of them choose to do so after a long shift at w work. But alcohol isn’t safe, even though it’s a legal and popular substance. Many people have a drink or two to unwind after work,...


narcissist behavior

What Causes Narcissistic Behavior?

Narcissistic behavior involves several toxic traits that can damage relationships and cause family dysfunction. Its characteristics include denial, gaslighting, manipulative behavior, a sense of entitlement and a refusal to take ownership of problems.  If someone you know is a narcissist, they may have narcissistic personality disorder, but that isn’t always...