mental health support groups

The Benefits of Mental Health Support Groups

The emotional effects of mental illness are bad enough, but there are also social effects—including, all too frequently, exposure to insensitive or biased attitudes. Even loved ones who desire to help are often bewildered by, and at a loss for how to respond to, the symptoms of schizophrenia, obsessive-compulsive...


feeling lonely during the holidays

Feeling Lonely During the Holidays

The holidays commemorate togetherness and love, but they can also be a bit isolating. If you are new to town, have anxiety in social situations, or feel worn out from everything going on, it is easy to disconnect from others. Are you feeling lonely this holiday season? Here are some...