Serene Behavioral Health provides our clients with evidence-based therapies that empower them to regain control of their mental health and well-being. One of the most impactful approaches we offer is dialectical behavioral therapy, a treatment that equips people with tools to regulate their emotions and handle challenges more gracefully. What...
January is National Codependency Awareness Month – a time to shed light on a behavioral pattern that often drives and exacerbates mental health and substance use disorders. Recognizing and addressing codependency is a vital step toward lifelong wellness. Overcoming an Unhealthy Dynamic Codependency involves an excessive reliance on another person to...
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