deep depression

What Defines a “Deep Depression”?

Everyone experiences periods of sadness, grief or emotional exhaustion. But when these feelings become prolonged, overwhelming and interfere with your ability to function, they may indicate something more serious – deep depression, also known as clinical or major depressive disorder. At Serene Behavioral Health, we understand how depression can affect...


CBT for PTSD

CBT for PTSD

Post-traumatic stress disorder is a serious mental health condition triggered by experiencing or witnessing a shocking, terrifying or life-threatening event. People with PTSD often relive their trauma through flashbacks, nightmares or intrusive thoughts. This disorder can disrupt your daily life, relationships and well-being. Fortunately, cognitive behavioral therapy offers a...