stimming

What Is Stimming?

Self-stimulatory behavior is common among neurodivergent people, especially those with conditions like autism spectrum disorder or sensory processing disorders. While stimming may appear unusual, it is a natural and beneficial coping mechanism that deserves acceptance as a form of self-expression. Understanding Self-Stimulatory Behaviors Stimming encompasses a range of repetitive movements, sounds or...


alcohol and Prozac

Alcohol and Prozac

The choices you and your health provider make together can impact your mental health treatment’s effectiveness, especially if your regimen involves a prescription medication like Prozac. At Serene Behavioral Health, we work with many people who need clarification about the potentially dangerous interactions between alcohol and prescription drugs. If...


mental wellness

Psychological Health

As January ushers in a new year, it also marks Mental Wellness Awareness Month, a critical reminder of the importance of psychological health in our lives. At Serene Behavioral Health, we promote understanding and awareness about mental health, including recognizing the signs of mental illness and understanding the complexities...


drinking to cope

Are You Drinking to Cope?

80% of Americans drink at least 5 alcoholic beverages a week, and many of them choose to do so after a long shift at w work. But alcohol isn’t safe, even though it’s a legal and popular substance. Many people have a drink or two to unwind after work,...


substance-induced mood disorder

When Your Mood Disorder is Caused by Substance Use

In medical terms, a mood disorder is any mental illness that disrupts the natural emotional state. Clinical depression affects nearly 24 million adults and adolescents in the United States. Bipolar (manic-depressive) disorder affects more than 1 in 25 people. They can be catalyzed by many factors ranging from genetics...