Anxiety is a complex, often debilitating mental health condition that can significantly affect your quality of life. Your doctor might prescribe you a benzodiazepine such as Xanax to regulate your severe anxiety symptoms. However, these medications can be unsafe for long-term use due to the risk of physical dependency...
Active-duty military service members and veterans hold an honored place in our society for their bravery and dedication to protecting our country’s freedoms. However, the stressors associated with military careers leave many people more vulnerable to mental and behavioral health challenges than the general population. Compounding the challenge, military...
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