holiday stress

How to Beat Holiday Stress

Countless cheesy Hallmark movies and Christmas songs depict the holidays as a magical time filled with joy and cheer. But for many people, the holidays can cause intense anxiety, depression, and frustration. Fortunately, there are many time-tested therapeutic techniques that you can use to beat holiday stress and enjoy...


TBI

Traumatic Brain Injuries and PTSD Among Veterans

People who serve in the military frequently face many risks. Depending on their role, they may end up in hazardous situations with an increased likelihood of injury or fatality. The heightened chance of suffering a mild or severe traumatic brain injury (TBI) or developing PTSD is of particular concern.  According...