work anxiety

4 Ways to Cope With Work Anxiety

Every job comes with some amount of stress, but extreme work anxiety can severely disrupt your life, including the quality of your work and your relationships with colleagues. If your worries about your job are starting to spill over into your free time and have caused you to dread...


mental health awareness

Observing Mental Illness Awareness Week

At any given time, millions of Americans are struggling with mental health issues such as depression, bipolar disorder and PTSD. Mental Health America has designated Oct. 4-10 as Mental Illness Awareness Week – seven days dedicated to promoting action around major mental health conditions and the impact they can...