While many people who survive traumatic experiences like natural disasters, sexual assault, car accidents or military service may initially struggle to cope, they often recover with time and self-care. However, for some, the effects of trauma are more long-lasting and significantly interfere with daily functioning. These people may develop...
Confronting and managing feelings of shame and guilt is a crucial part of healing from substance abuse. These emotions can be a potential relapse trigger, especially in the sensitive time of early recovery. Here’s how you can work through these feelings and stay accountable for your goals. Understanding the Difference...
Insomnia is a sleep disorder that affects millions worldwide. Though it is not a stand-alone mental health condition, it is a symptom and exacerbator of many psychological issues. The Effects of Insomnia Insomnia can profoundly impact your quality of life and ability to function normally. Those suffering from chronic sleep disturbances...
Surviving a suicide attempt is a physically and emotionally challenging experience that necessitates dedicated care and support. At Serene Behavioral Health, we recognize the critical importance of targeted intervention for suicide survivors and offer residential treatment for clients who wish to prevent future mental health crises. What Is Cognitive Behavioral...
When two mental and behavioral health disorders overlap, professionals refer to it as a dual diagnosis. Co-occurring alcoholism and depression is one of the most challenging dual diagnoses to treat successfully, but Serene Behavioral Health’s clinicians recognize how frequently these conditions intersect and create custom treatment plans for our...
Pretending to have a mental illness has become popular among young people on social media, especially on TikTok. Claims of dissociative identity disorder (DID) on forums, video platforms, and chat threads have led to misinformation about this condition, including how rare it is. What is Dissociative Identity Disorder? Dissociative identity disorder...
Do Social Situations Scare You? Almost everyone feels nervous when giving a presentation or going on a first date. But for those with social anxiety disorder, day-to-day interactions can cause severe distress. If you struggle with talking to others, you’re not alone. Today, we’ll discuss the symptoms of social anxiety,...
Though it affects a smaller portion of the adult population than children, attention-deficit hyperactivity disorder can impact functioning at any age. As an adult, it’s more difficult to receive a diagnosis of ADHD. This is partially due to the widespread abuse of medication used to treat this disorder. However,...
Anhedonia is the technical term for a lack of ability to take pleasure in daily life. People who experience this condition often lose interest in previously enjoyable activities. While it does not always signify depression, anhedonia is a core symptom of major depressive disorder. How can you tell if...
Depression is a complex mental illness that can diminish your joy in life and make simple, everyday activities feel like a nearly insurmountable challenge. If you live with depression, you know it is more than a fleeting bad mood or a passing phase you can quickly overcome. When persistent,...
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