ocd physical symptoms

OCD Physical Symptoms

OCD, also known as obsessive-compulsive disorder, causes severe anxiety in people who have it. When someone has this condition, they experience the same thought repeatedly. This "obsession" can lead to compulsive behaviors ("compulsions"), such as cleaning, doing the same task a specific number of times, and other activities, in...


mental health support groups

The Benefits of Mental Health Support Groups

The emotional effects of mental illness are bad enough, but there are also social effects—including, all too frequently, exposure to insensitive or biased attitudes. Even loved ones who desire to help are often bewildered by, and at a loss for how to respond to, the symptoms of schizophrenia, obsessive-compulsive...


do i need therapy

Do I Need Therapy?

We’re excited to see that the stigma around mental illness has lessened in recent decades. Indeed, many prominent people are now speaking openly about their own mental-health struggles. Nonetheless, negative stereotypes persist, and fewer than half of people with mental illness seek treatment. Today, we want to clear up...