Signs of Mental Illness | My Mental Health is Deteriorating

20 Red Flags That Your Mental Health is Going Downhill

Several mental health disorders can impact your day-to-day functioning. Anxiety disorders, depression, bipolar disorder, post-traumatic stress disorder (PTSD), and schizophrenia are some of the most widely reported mental health conditions. According to the World Health Organization (WHO), as of 2019, one in every eight people worldwide was living with a mental...


narcissist behavior

What Causes Narcissistic Behavior?

Narcissistic behavior involves several toxic traits that can damage relationships and cause family dysfunction. Its characteristics include denial, gaslighting, manipulative behavior, a sense of entitlement and a refusal to take ownership of problems.  If someone you know is a narcissist, they may have narcissistic personality disorder, but that isn’t always...


how to find a psychiatrist

How to Find a Psychiatrist

When you’re struggling with your mood, relationships or motivation, having a neutral third party to talk to can be helpful. However, it might be tricky to find a mental health provider if you aren’t sure what to look for. While many types of therapists – including social workers, licensed...


how common is suicide

How Common Is Suicide?

Suicide remains one of the leading causes of death in the U.S., which has led some mental health professionals to classify it as a severe epidemic. Every year, mental health organizations, suicide survivors and those whose lives have been touched by suicide observe National Suicide Awareness Month in September. The...


woman calling for support

988 Is the New 911 for Mental Health Emergencies

For the last 17 years, the National Suicide Prevention Lifeline has been a vital resource for people experiencing mental health crises. The 1-800 number connects those struggling with suicidal thoughts to a person who can connect them with resources and deescalate the situation. However, remembering this ten-digit number has...


Differential Diagnosis

What Is a Differential Diagnosis?

If you’ve ever been through the process of trying to determine the source of your symptoms, you know that part of this is narrowing down the potential diagnoses. Because multiple disorders can present similarly, this is common practice in diagnosing mental or physical conditions. As medical and mental health...


causes of mental illness

Causes of Mental Illness

If you or someone you know was recently diagnosed with a mental illness, you may have questions about the diagnosis. You may wonder what treatment will look like or how to cope with your symptoms. What will the future look like as you manage this disorder? One of the...


manic episode

Manic Episode Symptoms

Mania is a condition that causes people to exhibit abnormally elevated activity and energy levels, irritability, racing thoughts and noticeably extreme behaviors. A manic episode can also include symptoms of psychosis like delusions and hallucinations, which represent a break from reality. While mania interspersed with depression is typical in people...


what depression looks like

What Depression Looks Like

Depression does not discriminate. As the world’s leading cause of disability, this condition can affect people from all backgrounds and belief systems. Despite depression’s prevalence, the struggles it creates can manifest differently for various people. That’s one reason for the many misconceptions surrounding this mental health issue, which may...


borderline personality disorder

How Common Is Borderline Personality Disorder?

Borderline personality disorder is a mental health issue that causes relationship instability, erratic behavior and fears of abandonment. According to the National Alliance on Mental Illness, 1.4% of U.S. adults experience BPD, and 75% of people diagnosed with this disorder are women.  The first mental health professionals to identify this...