alcoholism and depression

Alcoholism and Depression

When two mental and behavioral health disorders overlap, professionals refer to it as a dual diagnosis. Co-occurring alcoholism and depression is one of the most challenging dual diagnoses to treat successfully, but Serene Behavioral Health’s clinicians recognize how frequently these conditions intersect and create custom treatment plans for our...


bipolar disorder types

Types of Bipolar Disorder

Bipolar disorder is a complex mental health condition that causes people’s moods to fluctuate between euphoric highs and depressive lows. These shifts can affect your energy level, daily ability to function, and quality of life. Understanding the Types of Bipolar Disorder Bipolar disorder manifests in several forms, each with distinct symptom...


work depression

What to Do When You Have Depression From Work

Your job may become a source of significant mental strain if your work is unfulfilling or makes you feel unappreciated. While everyone experiences occasional work stress, consistent distress might lead to more serious issues, including depression. Work-induced depression can be debilitating, affecting your professional life and well-being. What are the...


depressive episode

What Is a Depressive Episode?

Depressive episodes are a hallmark of many mood disorders, including depression and bipolar disorder. These low points can profoundly affect your outlook and quality of life, making it crucial to ask for help. Symptoms of a Depressive Episode A depressive episode is a period characterized by pervasive melancholy or a lack...


borderline personality disorder relationships

Borderline Personality Disorder Relationships

Borderline personality disorder is a complex mental health condition that significantly impacts emotions, behavior, and relationships. At Serene Behavioral Health, we understand the challenges that come with managing BPD, especially in the context of close relationships. How Do BPD Traits Affect Relationships? BPD’s characteristics include unstable emotions and self-image, impulsivity, and...


new drug for PTSD

New Drug for PTSD

A potentially groundbreaking development has emerged in the ongoing search for effective PTSD remedies. Two leading pharmaceutical companies have recently submitted a supplemental new drug application to the FDA for a treatment regimen that shows promise. At Serene Behavioral Health, we keep our community informed about the latest advancements...


PTSD triggers

Common PTSD Triggers

Post-traumatic stress disorder is a mental health condition you can develop after experiencing or witnessing a traumatic event. Recognizing things that can precipitate your PTSD symptoms is crucial for managing this condition effectively. What Is a PTSD Trigger? Specific stimuli can cause you to vividly recall your trauma, inducing intense emotional...


relationship between sleep and depression

Does Sleep Affect Depression?

Sleep is a cornerstone of your mental and physical well-being, particularly in relation to depression. Insomnia and hypersomnia can indicate mental health issues, and in many cases, addressing sleep concerns can significantly alleviate depression symptoms. The Complex Relationship Between Sleep and Depression Sleep disturbances and depressive disorders may have a bidirectional...


PTSD episode

What Is a PTSD Episode?

June is PTSD Awareness Month – an ideal time to confront the obstacles and diminish the stigma surrounding post-traumatic stress disorder. PTSD is not only a challenge for military veterans; it can affect anyone who has experienced severe trauma, including survivors of natural disasters, life-threatening accidents, or intimate violence. At...


what is hangxiety

What Is Hangxiety?

While many people use alcohol to self-medicate social anxiety, ease distress and enhance enjoyment, the aftermath can tell a different story. Beyond the typical hangover symptoms like headache and nausea, you may experience a less discussed but equally distressing effect the morning after heavy drinking – “hangxiety.” This clever...